Greenfield organic fasting (detox) by Dr. Henry Chang

Fasting is a good methode in detoxification process, waste toxins & effective natural healing. When fasting consumption should be in liquid or fresh juice, avoid heavy meal (eg. rice, bread, meat, flour & sugar).
Other components can be taken in this type of fasting is water, fresh juice, vegetables to remove toxins out of the body.
Don't be afraid of lacking nutritions when fasting, because most of the vitamins, nutritions & calories are provided completely by Greenfield Organic with high assimilation and with little digestive process.
Fasting also increase waste toxins in digestive systems, from small intestine, colon, liver, kidney, lung, pancreas and skins. Depending on body conditions this organic fasting can take from 3 until 7 days.
Also depending on the body and metabolism process, symptoms that may occur when fast:
- headache.
- sensitivity increase (sound, touch, smell, etc.)
- harshness on your skins
- white coating on your tongue become thick
- thirsty
- long menstruation
- vomit, nausea, etc.
Drink a lot of water to help ease this.

Here is the suggested organic fasting:
take Greenfield Organic at 07.00am, 12.00noon and 18.00, in between take apple juice (peel the skin, because the skin might directly or indirectly effected by pesticide or else) and or soya bean powder. After 30 minutes drink a lot of water.

Those with accute stomachache or gastritis, it is suggested to eat a couple spoon of rice before taking Greenfield Organic. 30 minutes later drink 750cc of water.

If you like to follow, there are three process for detoxification:
Fast:
week 1 - 1 scoop of GFO 3x a day.
week 2 - 1.5 scoops of GFO 3x a day.
week 3 & continue - 2 scoops of GFO 3x a day, until recovery and colour of faeces become yellow.

Slow:
day 1 - 1 scoop of GFO 1x a day.
day 2 - 1 scoop of GFO 2x a day.
day 3 - 1 scoop of GFO 3x a day.
week 2 - 1.5 scoops of GFO 3x a day.
week 3 - 2 scoops of GFO 3x a day and continue.

Very slow:
week 1 - 1 scoop of GFO 1x a day.
week 2 - 1 scoop of GFO 2x a day.
week 3 - 1 scoop of GFO 3x a day.

Start to exercise because sweating is also good to help detox process.

For health maintenance, take GFO every morning after breakfast.

The above fasting and detox methode is suggested by the expert and formulator of Greenfield Organic to maintain physical health and increase immunity. Thus, very good for everyone to maintain health.

Many have benefit this GFO, i am aware as a distributor am not in position to guarantee healing for those with accute or chronic illness. I know this organic food has no side effect because of it's natural organic.

Stay healthy!